This beautifully illustrated volume provides a comprehensive guide to fascia-focused movement in original and contemporary Pilates mat, reformer, and studio applications. Each of the book’s 14 chapters illustrates how each principle of fascia-focused movement is expressed in Pilates exercise. In addition to a comprehensive exercise compendium, Fascia in Motion includes chapters on specialized applications of fascia-focused movement in Pilates including: Pilates fascia-focused movement for aging well Pilates fascia-focused movement for computer posture Pilates fascia-focused movement for osteoporosis Pilates fascia-focused movement for hip and knee replacement The text is supplemented with links to video of Elizabeth Larkam demonstrating each of the exercises personally. A truly stunning achievement and the synthesis of a lifetime’s dedication to the art and science of Pilates. Brand Product Weight 1.6kg Author Elizabeth Larkam Book Type Paperback Pages 384 ISBN 9781909141285 Reviews There are no reviews yet. Be the first to review “Clearance HACHET01 Fascia in Motion: Fascia-focused movement for Pilates” Cancel replyYour rating * Rate… Perfect Good Average Not that bad Very poor Your review *Name * Email * Save my name, email, and website in this browser for the next time I comment. Related products Quick View Props Clearance YDLAB01 Yoga Design Lab Yoga Wheel – Mandala Black £42.27 Sale! Quick View Health & Wellbeing HYDROF01 Hydro Flask 621ml (21oz) Standard Mouth Bottle with Flex Straw Cap – Sandpiper £40.81 Original price was: £40.81.£29.18Current price is: £29.18. Quick View Props New MATTER02 Yogamatters Chair No Front Bar £45.42 Quick View Props Discount EUROSM01 Yogamatters Large Cork Brick £15.32 Sale! Quick View Props New LOYALE01 Yogamatters Hemp Bolster Cover Only – Natural £25.41 Original price was: £25.41.£19.17Current price is: £19.17. Quick View Props Outlet MANDUK01 Manduka Recycled Foam Block £20.01 Sale! Quick View Props Outlet YDLAB01 Yoga Design Lab Cork Brick – Mandala Black £22.33 Original price was: £22.33.£16.16Current price is: £16.16. Quick View Props Online EUROSM01 Yogamatters Pocket Size Cork Wedge £3.07 Quick View Props Clearance LOYALE01 Yogamatters Round Bolster – Eucalyptus Stripe £39.26 Sale! Quick View Health & Wellbeing New HYDROF01 Hydro Flask 621ml (21oz) Standard Mouth Bottle with Flex Cap – Surf £40.81 Original price was: £40.81.£29.18Current price is: £29.18. Quick View Props Best LOYALE01 Yogamatters Organic Cotton Chambray Buckwheat Bolster – Box of 4 £103.87 Sale! Quick View Props Discount LOYALE01 Yogamatters Organic Cotton Bolster Cover Only £23.10 Original price was: £23.10.£16.93Current price is: £16.93. Quick View Props New LOYALE01 Yogamatters Organic Cotton Rectangular Bolster Cover Only £16.86 Sale! Quick View Props EUROSM01 Yogamatters Cork Wedge £11.55 Original price was: £11.55.£8.39Current price is: £8.39. Quick View Props Outlet MATTER02 Yogamatters Back Bender – Box of 4 £89.24 Quick View Props Hot MATTER02 Yogamatters Back Bender £30.72