Demystify menopause and discover how Pilates and movement practices can empower your students who are at this stage of life with this expert guide. Drawing upon a wealth of experience, Dinah Siman aims to impassion Pilates and movement teachers to celebrate menopause and give confidence to support students during this transformative phase. Teaching clients going through perimenopause requires some additional learning to ensure safety and encouragement to make the most of this new phase of life. Through real-life case studies, evidence-based information, and examples of Pilates-inspired movement exercises, you’ll gain a working knowledge of menopause symptoms and terminology, understand the role of hormones, and learn about the positive impact that Pilates-inspired movement can have on students. Brand Product Weight 0.3kg Author Dinah Siman Book Type Paperback Pages 320 ISBN 9781913426675 Reviews There are no reviews yet. Be the first to review “Discount HACHET01 Pilates-Based Movement for Menopause: A Guide for Teachers and Practitioners” Cancel replyYour rating * Rate… Perfect Good Average Not that bad Very poor Your review *Name * Email * Save my name, email, and website in this browser for the next time I comment. Related products Sale! Quick View Props Sale LOYALE01 Yogamatters Rectangular Bolster – Charcoal & Taupe Stripe £53.13 Original price was: £53.13.£36.95Current price is: £36.95. Sale! Quick View Props Clearance EUROSM01 Yogamatters Cork Block £17.71 Original price was: £17.71.£13.08Current price is: £13.08. Quick View Props Outlet MANDUK01 Manduka Recycled Foam Block £20.01 Sale! Quick View Eye Pillows & Sandbags Online YOGAUN01 Yoga United Yogamalai Eye Pillow with Lavender £10.01 Original price was: £10.01.£7.62Current price is: £7.62. Quick View Props Discount MANDUK01 Manduka Cotton Blanket Thunder £41.50 Sale! Quick View Props EUROSM01 Yogamatters Cork Wedge £11.55 Original price was: £11.55.£8.39Current price is: £8.39. Sale! Quick View Props New LOYALE01 Yogamatters Hemp Bolster Cover Only – Natural £25.41 Original price was: £25.41.£19.17Current price is: £19.17. Sale! Quick View Props Hot LOYALE01 Yogamatters Organic Cotton Chambray Rectangular Bolster – Eucalyptus £53.13 Original price was: £53.13.£38.49Current price is: £38.49. Quick View Props Discount MATTER02 Yogamatters Chair With Front Bar £46.12 Sale! Quick View Props Online Yogamatters Cork Brick Pair £25.41 Original price was: £25.41.£19.17Current price is: £19.17. Quick View Props Hot MANDUK01 Manduka Lean Cork Yoga Block £17.70 Quick View Props Online EUROSM01 Yogamatters Pocket Size Cork Wedge £3.07 Quick View Props Best LOYALE01 Yogamatters Organic Cotton Chambray Buckwheat Bolster – Box of 4 £103.87 Sale! Quick View Props Outlet MATTER02 Yogamatters Tall Chair – Box of 4 £231.00 Original price was: £231.00.£102.33Current price is: £102.33. Quick View Props Discount EUROSM01 Yogamatters Large Cork Brick £15.32 Quick View Props Hot MATTER02 Yogamatters Back Bender £30.72